Active listening is a skill we can practice with every moment. We can hone this skill with our environment, nature, other people, and spiritual selves. Listening fully requires a high level of self-awareness and helps you earn someone’s trust by showing him/her you empathize with their situation or struggles.
Author Archives: Aimee Wong
Book Review: “Atomic Habits”
From John Maxwell’s summer reading list, James Clear provides a practical guide to improving your every day life. Much in-line with John Maxwell’s philosophy that our success depends on what’s on our daily agenda, Clear breaks habits down to the “atomic” level. Do you appreciate systems and tools to help you advance? This book is packed with them!
16 Inspiring Quotes from Brené Brown
I take so much inspiration from (nearly) every book I have read, and Brown’s The Gifts of Imperfection is no different. Here are my 16 most inspiring quotes from Brené Brown.
Book Review: “The Gifts of Imperfection”
Monday Morning Book Review: The Gifts of Imperfection
Three Feet From Gold
Have you given up on your plan because it is too difficult? Maybe it’s not working out the way you envisioned. So, what are you going to do about it?
Monthly Reflection
The importance of reflection should not be underestimated, and yet how often do we take pen to paper and analyze our habits? Reflecting on why we’re doing something is equally as important as why we’re not accomplishing what we say we want. My goal this month was simply to observe what I’m actually accomplishing, without judgment or criticism.
The Million Dollar Mandate
I knew I was going to provide coaching, training, and speaking services; give money for my own personal development and certifications, and of course, time to accomplish these things. But something was missing. I began to ask myself how can we (you and I) contribute to a larger cause together?
What’s In a Name?
What an exciting (and nerve-wracking) time as I officially launch Triple Threat Transformation! Would you believe that this dream has been within me for over four years now… just stewing. Sometimes it’s good to stew, but eventually people want to eat!
5 Ways to Cultivate Happiness
Are you happy with your life? If not, do you know what’s holding you back? Here are 5 ways to cultivate happiness.